1 Yoga Egg – ECO Green – Made in USA – Three Minute Egg® Yoga Block Singlette

#ad
Three Minute Egg, Inc. #ad - Build strength; improve balance and alignment; Smooth transitions in flow yoga. You might not be able to tell the difference, but we can, and we know what's best for you when it comes to Yoga Eggs. Medium density foam is long-lasting, lightweight and easy to clean Water and a little bit of soap. The density varies slightly, and we have hand-sorted them accordingly.

There is simply no one else doing it. The unique shape of the egg provides an unmatched combination of comfort, precision and support in restorative postures, as well as an added challenge in standing/balancing sequences. The 4-packs and 6-packs have been loaded with slightly softer Yoga Eggs. Because you can't dump all your weight into an Egg, the way people tend to do with rectangular yoga blocks, Yoga Egg blocks encourage healthy yoga habits and keep your focus where it belongs, in your foundation.

1 Yoga Egg - ECO Green - Made in USA - Three Minute Egg® Yoga Block Singlette #ad - Three minute egg prides itself on making totally unique, ergonomically designed, products that are not only sustainable to the planet, but also to your practice. Three minute egg is excited to introduce our all new, 100% Biodegradable, ECO Egg to our Amazon customers. If you are using the eggs primarily for dynamic postures and sequences, you'll want to use the slightly harder Eggs we've put in our 1-packs and 2-packs.

This egg is also 100% made in usa! we know how important the environment is to you and it is truly thrilling for us to be able to offer the ONLY 100% Biodegradable, domestically produced, yoga block. We are available to answer any questions, so please don't hesitate to ask! Thank you.

More information about Three Minute Egg, Inc. #ad

Overcoming Trauma through Yoga: Reclaiming Your Body

#ad
North Atlantic Books #ad - Overcoming trauma Through Yoga Reclaiming Your Body. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The book begins with an in-depth description of trauma and post-traumatic stress disorder PTSD, including a description of how trauma is held in the body and the need for body-based treatment.

It introduces trauma-sensitive yoga, led by yoga teacher David Emerson, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, along with medical doctor Bessel van der Kolk. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process.

It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes.

Overcoming Trauma through Yoga: Reclaiming Your Body #ad - This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Rounded out by valuable quotes and case stories, breathing, and therapists as a way to cultivate awareness, the book presents mindfulness, tolerance, yoga teachers, and yoga exercises that can be used by home practitioners, and an increased acceptance of the self.

. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses.

More information about North Atlantic Books #ad


Similar products



In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

#ad
North Atlantic Books #ad - Levine draws on his broad experience as a clinician, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, a student of comparative brain research, brain and psyche. In an unspoken voice How the Body Releases Trauma and Restores Goodness.

Overcoming trauma Through Yoga Reclaiming Your Body. In an unspoken voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness #ad - Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings. Unraveling trauma in the body, brain and Mind—a Revolution in Treatment**In this culmination of his life’s work, Peter A.

More information about North Atlantic Books #ad


Similar products



The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants

#ad
Sounds True #ad - The language of yoga is the definitive A-Y of yoga specific words. Written by a respected sanskrit scholar, The Language of Yoga is a perfect tool to help edify and empower yoga students and teachers on their path to deepening their yoga practice. Overcoming trauma Through Yoga Reclaiming Your Body. This edition contains more than 200 illustrated yoga postures with both English and Sanskrit names.

Audio pronunciation guides help readers gain the knowledge, confidence, and precision of mastering the Sanskrit names and chants correctly. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly! Additional yoga-related Sanskrit terms and over a dozen common chants and sutras round out the content.

The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants #ad - In an unspoken voice How the Body Releases Trauma and Restores Goodness. There is no Z in Sanskrit. Useful for yoga teachers and students. The language of yoga is a definitive guide to the asana physical postures limb of yoga.

More information about Sounds True #ad


Similar products



Chakra Balancing: A Guide to Healing and Awakening Your Energy Body

#ad
Sounds True #ad - Now anodea judith, one of the country's foremost experts on the therapeutic use of the chakra system, gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra wellness kit. On chakra balancing, and strengths, allowing listeners to discover their purpose, Anodea Judith begins with a journey through each of the chakras, imbalances, as well as learn how to fine-tune their energies for health and awakening.

Chakra Balancing: A Guide to Healing and Awakening Your Energy Body #ad - This essential kit offers a new road to internal and external balance. Used book in Good Condition. Overcoming trauma Through Yoga Reclaiming Your Body. The language of yoga is the definitive A-Y of yoga specific words. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly!

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Useful for yoga teachers and students. There is no Z in Sanskrit. In an unspoken voice How the Body Releases Trauma and Restores Goodness.

More information about Sounds True #ad


Similar products



YogaAccessories Traditional Mexican Yoga Blanket

#ad
YogaAccessories #ad - Our high quality yoga blanklets are offered in a variety of bright color options. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly! There is no Z in Sanskrit. Used book in Good Condition. Machine washable and easy to clean. A must-have for any yogi, our exquisite Mexican yoga blanket is sure to turn heads in the studio.

Composed of 50% acrylic / 40% polyester / 10% cotton. Measurements: 74" x 52" and weighs about 2. 4 lbs. Don't be fooled by imposters! Only YogaAccessories is authorized to sell genuine YogaAccessories products. In an unspoken voice How the Body Releases Trauma and Restores Goodness. After class, take a piece of your practice home and show off your classic yogi style by folding one on your bed or couch! Overcoming trauma Through Yoga Reclaiming Your Body.

YogaAccessories Traditional Mexican Yoga Blanket #ad - Useful for yoga teachers and students. The language of yoga is the definitive A-Y of yoga specific words. Add comfort and style to your practice by folding the blanket under your knees in cat cow or placing along the spine for a gentle bend during savasana. These intricate and versatile blankets come in a wide range of colors to fit any palette.

More information about YogaAccessories #ad


Similar products



Beth Shaw's YogaFit

#ad
Human Kinetics, Inc. #ad - Composed of 50% acrylic / 40% polyester / 10% cotton. The full-color photo sequences and step-by-step instruction make it more accessible than ever! Join the more than 250, 000 trained YogaFit instructors and the millions of people who have already tried Beth Shaw’s YogaFit and proved that it works. Athletes will benefit from sport-specific routines designed specifically for baseball, basketball, boxing, running, tennis, softball, swimming, volleyball, snowboarding, golf, skiing, kickboxing, cycling, and weightlifting.

Written by beth shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. You’ll get results in a few weeks—and benefits that last a lifetime. There is no Z in Sanskrit. With yogafit, reduced stress, improved concentration, and vitality but also a stronger and leaner body, energy, better posture, you’ll have not only increased overall health, and a higher level of fitness.

Beth Shaw's YogaFit #ad - Machine washable and easy to clean. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly! Used book in Good Condition. Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential.

Our high quality yoga blanklets are offered in a variety of bright color options.

More information about Human Kinetics, Inc. #ad


Similar products



Hugger Mugger Standard Yoga Bolster

#ad
Hugger Mugger #ad - Care instructions: Spot clean or dry clean only. Exceptional firmness maintains structural integrity. The language of yoga is the definitive A-Y of yoga specific words. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly! Flat top and bottom create stability. Used book in Good Condition.

Machine washable and easy to clean. Handmade with love in the USA. In an unspoken voice How the Body Releases Trauma and Restores Goodness. We do not recommend removing the bolster cover, its tight fit is essential to the function of the design. Useful for yoga teachers and students. There is no Z in Sanskrit. Measurements: 74" x 52" and weighs about 2.

Hugger Mugger Standard Yoga Bolster #ad - 4 lbs. Don't be fooled by imposters! Only YogaAccessories is authorized to sell genuine YogaAccessories products. Our high quality yoga blanklets are offered in a variety of bright color options. Human kinetics. Convenient handles on both ends.

More information about Hugger Mugger #ad


Similar products



The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement

#ad
Get Creative 6 #ad - Our high quality yoga blanklets are offered in a variety of bright color options. Dimensions: 25" x 11" x 5" / Weight: 5. 0 lb. Material: cotton cover filled with foam core and cotton batting. Yoga instructor, joints, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, licensed massage therapist, focusing on the bones, and muscles used in yoga.

. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly! After an overview of helpful terms, joints, Kelly covers the skeletal system, and connective tissue, followed by the muscular system. Handmade in the USA with upholstery-grade fabrics. Measurements: 74" x 52" and weighs about 2.

The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement #ad - 4 lbs. Don't be fooled by imposters! Only YogaAccessories is authorized to sell genuine YogaAccessories products. Flat top and bottom create stability. The language of yoga is the definitive A-Y of yoga specific words. Machine washable and easy to clean. Coloring the bones and muscles, will help you to remember their location and function, and their names, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go.

Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color.

More information about Get Creative 6 #ad


Similar products



Tune Up Fitness Alpha Therapy Ball, Yoga Tune Up and The Roll Model Method, Self-Massage to Improve Mobility, Increase Athletic Performance, Myofascial Release, Trigger Point Therapy

#ad
Tune Up Fitness tun-1079 #ad - On-demand pain relief: our unique massage therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. Deep, headaches, sciatica & lower back pain, it band syndrome, targeted, tight hips, precise: the grip and grab texture of our massage Therapy Balls will allow you to precisely target a variety of aches and pains throughout your body.

Not only do these balls help to relieve pain, along with improved posture, but they can also help alleviate stress and tension throughout your body, circulation and faster muscle recovery time. Exceptional firmness maintains structural integrity. These balls are lightweight, purse, compact & can fit in your car, briefcase or anywhere you need a little on-demand pain relief.

Tune Up Fitness Alpha Therapy Ball, Yoga Tune Up and The Roll Model Method, Self-Massage to Improve Mobility, Increase Athletic Performance, Myofascial Release, Trigger Point Therapy #ad - It's ideal for areas like the QL, buttocks, pecs, hips and other large muscle mass. In an unspoken voice How the Body Releases Trauma and Restores Goodness. Material: cotton cover filled with foam core and cotton batting. There is no Z in Sanskrit. Used book in Good Condition. These balls are lightweight, briefcase or anywhere you need a little on-demand pain relief.

Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly!

More information about Tune Up Fitness tun-1079 #ad


Similar products



YogaDirect Supportive Rectangular Cotton Yoga Bolster

#ad
YogaDirect Y0ABO112 #ad - Exceptional firmness maintains structural integrity. Machine washable and easy to clean. Finally, a tool to help yoga teachers and students pronounce asana names and yoga terms correctly! Human kinetics. There is no Z in Sanskrit. Composed of 50% acrylic / 40% polyester / 10% cotton. Not only do these balls help to relieve pain, but they can also help alleviate stress and tension throughout your body, along with improved posture, circulation and faster muscle recovery time.

Improved mobility & performance: whether you are a runner, frequent traveler or stay at home mom, cyclist, CrossFitter, yoga enthusiast, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention. Portable & practical: great for gym, compact & can fit in your car, purse, home or travel use, our Tune Up massage Therapy Balls are your portable solution to pain relief.

YogaDirect Supportive Rectangular Cotton Yoga Bolster #ad - Rectangular, oblong shape. On-demand pain relief: our unique massage therapy Balls are made of a special rubber that grips at your skin, and rubs out adhesions and tension, grabs at multiple layers of muscles, providing a deep tissue massage. Deep, tight hips, headaches, sciatica & lower back pain, it band syndrome, targeted, precise: the grip and grab texture of our massage Therapy Balls will allow you to precisely target a variety of aches and pains throughout your body.

In an unspoken voice How the Body Releases Trauma and Restores Goodness. The bolsters are rectangular, and are 24'' x 6'' x 12''. Help relieve neck & shoulder stiffness, TMJ, Plantar Fasciitis and so much more!!

More information about YogaDirect Y0ABO112 #ad


Similar products

FoldBold is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Top